Turmeric - dietary supplement for joint and muscle stiffness
Turmeric is a plant that has been used in traditional medicine in India for thousands of years. Dietary supplements containing turmeric have become increasingly popular, especially among people who struggle with mild joint and muscle stiffness.
Ingredients in Turmeric
"Turmeric" is a dietary supplement containing turmeric and bioperine. Turmeric is a plant that belongs to the ginger family and is known for its yellow dye called curcumin. Bioperine, also known as piperine extract, is a substance extracted from black pepper that can increase the absorption of curcumin in the body.
How does "Turmeric" work?
Curcumin, the active substance in turmeric, has assumed anti-inflammatory properties and can help reduce joint and muscle stiffness. Studies have also shown that curcumin can have a positive effect on digestion and can act as an antioxidant.
Benefits of Turmeric
- Can help reduce joint and muscle stiffness.
- Can have a positive effect on digestion.
- May act as an antioxidant.
How to use Turmeric
"Turmeric" usually comes in tablet form and the recommended dosage varies from product to product. It is important to follow the dosage instructions on the package and to consult a doctor or other healthcare professional before use.
Conclusion:
"Turmeric" is a dietary supplement that contains turmeric and bioperine and can help reduce joint and muscle stiffness. It can also have a positive effect on digestion and act as an antioxidant. As with all dietary supplements, it is important to follow the dosage instructions on the package and to consult a doctor or other healthcare professional before use.
