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349,00 kr

Evening atmosphere

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Do you struggle to relax at the end of the day and get a good night's sleep? Aftenstimning is a natural dietary supplement that can help you relax and sleep better.

120 tablets - recommended dosage: 2 tablets daily


Rich in:

349,00 kr
Quick deliveryFree shipping over NOK 1,000Developed from raw materials from nature

Passion flower extract, 190mg, 380mg
Magnesium, 125mg, 250mg
L-Tryptophan, 110mg, 220mg
Vitamin B6, 5mg, 10mg
Melatonin, 0.5mg, 1mg

Ingredients:Magnesium oxide, passion flower extract (passiflora incarnata herb), L-Tryptophan, capsule shell (HPMC), diluent (cellulose, magnesium salts of fatty acids), magnesium citrate, anti-caking agent (silicon dioxide, calcium phosphates), pyridoxine hydrochloride (Vitamin B6), melatonin, color (brilliant blue E133).

Recommended daily dose:1-2 capsules are taken 30-90 minutes before bedtime. Swallowed whole.

Not to be used by pregnant, breastfeeding women and children under 18 years of age. Must not be used for more than 3 consecutive months.*

Net weight:96g

The recommended daily dose should not be exceeded. Dietary supplements must not replace a varied diet.
Keep out of reach of children.*

Let's take a closer look at the ingredients in Aftenstimning and how they work.


Magnesium is an essential mineral that plays a role in over 300 biochemical reactions in the body, including muscle and nerve function, regulation of blood pressure and protein synthesis. Studies have shown that magnesium can help improve sleep quality and reduce symptoms of insomnia by promoting relaxation and reducing the release of stress hormones.

Hops extract:

Hops extract is extracted from the flowers of the hop plant, which is usually used in beer brewing. In traditional medicine, hop extract has been used for its sedative and anxiolytic properties. Research suggests that hop extract may help improve sleep quality by increasing the amount of time spent in deep sleep and reducing the time it takes to fall asleep.

Chamomile extract:

Chamomile extract is extracted from the flowers of the chamomile plant, which has been used for centuries as a natural remedy for various ailments, including anxiety and insomnia. Chamomile extract is believed to have a calming effect on the body, promoting relaxation and reducing anxiety symptoms. Some studies have also shown that chamomile extract can help improve sleep quality.


Lactium is a bioactive peptide that is extracted from milk protein and has been shown to have relaxing and stress-reducing effects. Research suggests that lactium can help improve sleep quality by reducing symptoms of stress and anxiety.


Biotin, also known as vitamin B7, is a water-soluble vitamin that is important for maintaining healthy skin, hair and nails. While biotin is not directly involved in the regulation of sleep, some studies have suggested that biotin deficiency may be associated with sleep disturbances.

Vitamin B12:

Vitamin B12 is a water-soluble vitamin that is important for the formation of red blood cells, neurological function and DNA synthesis. While vitamin B12 is not directly involved in regulating sleep, some studies have suggested that low levels of